8 Week Workout

0 8 Week Workout Vouchers

The 8 WEEK WORKOUT virtual personal training programme allows you to train anywhere anytime with expert personal trainer Callum. 8 WEEK WORKOUT was designed to educate you so you understand how to exercise and eat to achieve maximal results but more importantly - so that you are able to maintain your results long after you complete the 8 week programme. No matter your gender - age or fitness ability - this tailored programme will teach you how to maximise fat loss - promote lean muscle growth and achieve a shaped - tones and lean body in just 8 weeks. Simply login to your members area on your device of choice and you will be guided step by step to success by your virtual personal trainer Callum with 5 physically challenging and results driven workouts each week for 8 weeks. Thats 40 total workouts where each and every exercise is demonstrated covering form - technique - sets - reps - rest and exclusive training systems. In addition to the 40 virtual training videos in the members area they can view the 2 comprehensive ebooks - one on exercise and one on nutrition with lots of healthy recipes to follow to fuel your body